Food Crew Overview
The Food Crew are here to help your employees eat well to keep well. Diet and nutrition are directly linked to employee health and well being. We’ll help your employees to understand the benefits of healthy eating and empower them to make the right food decisions to meet their individual diet and weight loss objectives.
How is it delivered
- 1-2-1 Assessments
- Live demonstrations
Top Gear– fuel for optimum performance.
The Seven (Eating) Habits Of Highly Effective People – top healthy eating tips and how toimplement them.
Working 9 to 5 – fitting healthy eating into a busy day.
The Hunger Games – the secrets of mindful eating.
All Night Long – how to eat to optimise sleep and recovery.
Breaking Bad – how to build healthier eating habits in 3 months.
A Clockwork Orange – healthy eating for shift workers.
The Devil’s In The Detail – understanding food labels, what to buy and what to leave.
Please fill the below form to get in touch.Look forward to speaking soon!
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