Inspirational stories here to help you to make each day a little better and to survive this pandemic, still being our at our best. Wonderful tips from Darina Mulligan to support a positive frame of mind and a practical useful framework to help support you coming through such a difficult time – control, connect and choice. A very effective pathway to empowerment against adversity and a better day.


Darina is a partner of The Wellness Crew and a qualified Executive & Life Coach, NLP practitioner with ​a QQI Level 6 Certificate in Professional Coaching and Ethics. She has 20 years experience designing and facilitating corporate programmes in London and Dublin.

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